Kids Help Phone

Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French.

Mental health tips and info - With Kids Help Phone’s web resources, young people can get information about how their thoughts, feelings and behaviours are connected and what they can do to care for their well-being.

Crisis support - If young people need help right now, they can text or Facebook message a trained, volunteer crisis responder at Kids Help Phone about anything they are going through. No issue is too big or too small.

Professional counselling - Young people can work with a professional counsellor at Kids Help Phone over the phone or through online chat to better understand what they are going through.